Panic Attacks vs. Anxiety Attacks: Understanding, Recognizing, and Seeking Help
Learn about panic attacks vs. anxiety attacks including the differences, similarities, & treatment options. Need help? Reach out for a free consultation.
Blog
Learn about panic attacks vs. anxiety attacks including the differences, similarities, & treatment options. Need help? Reach out for a free consultation.
Learn about holiday grief including its complexities, coping strategies, and available help. Need support? Reach out today for a free consultation.
Learn about seasonal affective disorder including signs & treatment. Need support for seasonal depression in Seattle? Reach out today for a consultation.
Learn about the link between OCD and trauma, including the risk factors for obsessive-compulsive disorder. Need OCD treatment in Seattle? Reach out today.
Dr. David Zacharias at Existential Psychiatry is a psychiatrist who works with patients to understand and cope with perfectionism and depression.
Knowing when to see a therapist for anxiety can be difficult. Learn the 10 signs it's time to reach out for help, so you can recognize when you need support.
Dr. David Zacharias at Existential Psychiatry is a psychiatrist who works with clients to answer the question “does overthinking cause anxiety?”
Facing mental health concerns can feel isolating. It may be especially overwhelming if you aren’t sure what’s going on.